All the goodness of flour

We all know to parrot the rule that “wholegrain flour is healthy”. But do we truly know what wholegrain flour contains?   Flour is a basic commodity and one of the staples of our diet. It’s time to become more knowledgeable about our daily food intake, as it is meant to provide our biological systems […]

It’s healthy. Naturally.

Have you ever wondered about the connection between Ritalin, Diabetes-2, and obesity? The answer lies in the flour…  Every so often, we find that even after finishing a meal we begin rummaging through our pantries for something to keep us satisfied… and we’ll often find ourselves munching on empty carbs and junk food. Have you […]