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The finest flours. The finest quality of life.

The finest flours.
The finest quality of life.

Studies that have taken place over the past decade point to the positive impact of wholegrain flours on our health. Its consumption reduces the risk of mortality and sickness from prevalent western diseases, including: multiple sclerosis, heart diseases, various cancers, diabetes, hypertension and obesity.

Wholegrain Spelt Flour

is rich in magnesium and breaks down easily in the digestive tract.

The flour’s benefits — nutritional values per 100gr.:

Glycemic index 45

Protein 15.73gr.

Magnesium 129.1mg.

Calcium 34.5mg.

Iron 4.3mg.

70% Spelt Flour

is rich in magnesium and breaks down easily in the digestive tract.

The flour’s benefits — nutritional values per 100gr.:

Glycemic index 54

Protein 15.73gr.

White Spelt Flour

is a high-quality sifted flour with a far lower than usual glycemic index.

The flour’s benefits — nutritional values per 100gr.:

Glycemic Index 65

Protein 16.76gr.

100% Wholewheat Flour

is rich in nutritional fiber and iron, known to prevent cardiovascular disease.

The flour’s benefits — nutritional values per 100gr.:

Glycemic Index 50

Protein 13.3gr.

Magnesium 110.2mg.

Calcium 37.6mg.

Iron 4.8mg.

70% Wholewheat Flour

is rich in nutritional fiber and iron, known to prevent cardiovascular disease.

The flour’s benefits — nutritional values per 100gr.:

Glycemic Index 65

Protein 13.13gr.

White Sifted Flour

White Spelt Flour

is a high-quality sifted flour with a far lower than usual glycemic index.

The flour’s benefits — nutritional values per 100gr.:

Glycemic Index 65

Protein 16.76gr.

Barley Flour

– is especially suitable for weightwatchers and diabetics,
with a low glycemic index of 30. It is also rich in minerals.

The flour’s benefits — nutritional values per 100gr.:

Glycemic Index 30
Protein 8.14gr

Wholegrain Rye Flour

breaks down easily in the digestive tract and has a low glycemic index.

The flour’s benefits — nutritional values per 100gr.:

Glycemic Index 40

Protein 8.25gr.

Wholegrain Rice Flour

is suitable for any kind of baked products

Nutritional value per 100gr.:

Glycemic Index 58

Protein 7.32

Thousands of Mehudar flour consumers have shown that one can enjoy the excellent flavor of quality pastries while watching over our health to the maximum.

Wholegrain Spelt Flour

is rich in magnesium and breaks down easily in the digestive tract.

The flour’s benefits — nutritional values per 100gr.:

70% Spelt Flour

is rich in magnesium and breaks down easily in the digestive tract.

The flour’s benefits — nutritional values per 100gr.:

White Spelt Flour

is a high-quality sifted flour with a far lower than usual glycemic index.

The flour’s benefits — nutritional values per 100gr.:

100% Wholewheat Flour

is rich in nutritional fiber and iron, known to prevent cardiovascular disease.

The flour’s benefits — nutritional values per 100gr.:

70% Wholewheat Flour

is rich in nutritional fiber and iron, known to prevent cardiovascular disease.

The flour’s benefits — nutritional values per 100gr.:

White Spelt Flour

is a high-quality sifted flour with a far lower than usual glycemic index.

The flour’s benefits — nutritional values per 100gr.:

Barley Flour

– is especially suitable for weightwatchers and diabetics, with a low glycemic index of 30. It is also rich in minerals.

The flour’s benefits — nutritional values per 100gr.:

Wholegrain Rye Flour

breaks down easily in the digestive tract and has a low glycemic index.

The flour’s benefits — nutritional values per 100gr.:

Wholegrain Rice Flour

is suitable for any kind of baked products

Nutritional value per 100gr.:

Belgian Waffle

Lemon Pie

Croissants

American Bagels – 2nd Version

Meat Empanadas

Nut Strudel

Garlic Bread

Tortilla

Pancakes

English Cake

Potato Bourekas

Cheesecake

Moroccan Moufletas (Crepes)

Hamantaschen

Za’atar — Rubbed Pitta Bread

Round American Bagels

Focaccias

Long Bread Rolls with Seeds

Shabbos Challahs

Burger Rolls

Yemenite Pittas

Round Olive Loaf

Baguettes

Mini Pizzas

Garlic Bread

Babka / Rugelach

Fricassé [Traditional Tunisian Fried Bread]

Round / Long Pretzel

Country Bread

Sourdough Baguette

Belgian Waffle

Lemon Pie

Croissants

American Bagels – 2nd Version

Meat Empanadas

Nut Strudel

Garlic Bread

Tortilla

Pancakes

English Cake

Potato Bourekas

Cheesecake

Moroccan Moufletas (Crepes)

Hamantaschen

Za’atar — Rubbed Pitta Bread

Round American Bagels

Focaccias

Long Bread Rolls with Seeds

Shabbos Challahs

Burger Rolls

Yemenite Pittas

Round Olive Loaf

Baguettes

– is especially suitable for weightwatchers and diabetics,
with a low glycemic index of 30. It is also rich in minerals.